CANDACE WALTER
Candace received her Pilates Mat & Pilates Apparatus Certification from the Kane School in NYC. She also holds a BFA in Dance & Choreography from VCU Dance, and has been a professional performing artist, in New York City & NC, since the ripe old age of 5. She has also focused her Pilates continuing education through Kane School, Kinected and Ms. Kuan Chew (former Kane instructor). She has helped many clients, over the past 3 years, in many populations such as: pre & postnatal, post knee, ankle and C-section surgeries, scoliosis, spondiolithesis, osteoporosis, spinal herniations, and those with foot, lower back, Psoas & S.I. joint issues. Looking at the client as a whole, she creatively blends rehabilitative and classic Pilates fitness methods to create unique routines for every client’s needs. Because she has received various movement and mind-body therapies that have had a profound effect on her life, she incorporates anatomical and visualization cueing concepts to help the client achieve a deeper level of understanding and change in their body. Offering a practical hands-on approach to Pilates, for increased strength, mobility, alignment and balance, she expands her client’s knowledge of the health and function of their bodies, to help them gain better efficiency of movement and balance for life.