Follow us on

594 Broadway #904, Soho, NY 10012 | info@mongoosebw.com |

212.431.8377

ServicesClient Resources

CLIENT RESOURCES

This page is in progress…… check back for updates.

The following exercises are designed for students who have taken sessions at our studio and are looking for an outline of basic moments they can practice at home or when traveling.

BREATHING

(insert picture of client lying supine in constructive rest position)